Meet your Coach,
I opened La Plata Nutrition in 2007 so I could help people achieve their health goals, whether it be weight loss, muscle gain and athletes or just feeling better. I can make a difference.
My Story: I exercised all of my life, yet I was one of those people wanting to lose 10-15 pounds at age 40. At that time I felt like I ate the right foods and I exercised 7 days a week, but I was not getting the results I was looking for. I tried many “diets”, but quickly learned fad diets just don’t work. My body needed proper-balanced nutrition, and the foods offered today became a challenge for me.
Then my sister-in-law introduced me to a Cellular Nutrition program and she taught me about the power of plant based protein. After she designed a program for me, I felt the energy from the “new food” I was introduced to right away and within 4 months I lost 30 pounds, 15 inches and I went from a size 10 to 6!! I had to buy a new wardrobe and my husband thought he had a new woman!!
Thanks to the balanced nutrition I was giving my body, I not only changed my look, but my whole attitude and outlook on life changed. It’s an adjustment, a lifestyle change, but one well needed!
My family and I have really busy schedules and need convenient, yet healthy meals and snacks. We are all very active and use the Herbalife products before, during and after sports and exercise, and to supplement what we can’t get from the foods today. I actually save money from going to the grocery store!
I’m also taking advantage of the Herbalife Business Opportunity and being my own boss, working from home and in my nutrition club. Because of my results and passion to help others do what I did, I’ve managed to build a financial wall around my family and create a lifestyle I could have only imagined. The best part, is I’m now teaching other to do the same. Our mission and goal is to help improve the nutritional needs and lifestyles of the people and the children around the community one person at a time!
Luanne Barnas, Personal Trainer, AFAA Group Fitness
Personal Wellness Coach – Herbalife International